Transform your body from unfit to fit in just 7 Mins! 7 Mins makes it easy for anyone to obtain the body they want by simulating a full body workout in 7 minutes. Illustrations come with each exercise to assure your performing them correctly. Great way to start the New Year by getting fit with an app that allows you to do so by investing just 7 minutes a day! My only question now is, do you have 7 Mins?